[K551.Ebook] Download The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating, by Rebecca Wood

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The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating, by Rebecca Wood

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The bible of nutritional eating-now fully updated for the twenty- first-century kitchen

The average American's awareness of the relationship between diet and mental and physical well being has virtually exploded since The New Whole Foods Encyclopedia was first published in 1983. There has never been a greater selection of whole foods available at even a typical grocery store-but the choices can often be dizzying.

This new edition shows consumers how to select, prepare, store, and use more than 1,000 familiar and unusual foods to maintain optimum health and heal what ails them. Readers of Michael Pollan and Eric Schlosser- as well as anyone concerned about the quality of the food they ingest- will make this the go-to resource on good nutrition.

This updated edition of The New Whole Foods Encyclopedia includes:

?More than two hundred new entries
?A new index featuring home remedies
?Line drawings illustrating unusual foods
?Resources for hard-to-find foods
?A fully cross-referenced format with sidebar recipes throughout

• Sales Rank: #90883 in Books
• Published on: 2010-04-27
• Released on: 2010-04-27
• Original language: English
• Number of items: 1
• Dimensions: 9.15" h x 1.00" w x 7.40" l, 1.39 pounds
• Binding: Paperback
• 480 pages

About the Author
Rebecca Wood has served as an educational consultant to the natural foods industry for fifteen years. She is co-founder and Director of the macrobiotic East-West Center in Boulder, Colorado, and the author of The Splendid Grain and Quinoa the Supergrain.

Most helpful customer reviews

11 of 11 people found the following review helpful.
Outstanding Reference Source
By howard haney
I checked this book out of our local library and was so impressed with the information provided I had to purchase. Found an excellent used copy through Amazon. If you are interested in what you are taking into your body- then you will find this Encyclopedia a very valuable tool. The author offers descriptions that include traditonal medicinal and nutritive benefits of whole foods and in addition- their relation to the Ayurvedic system of health. I found the author's personal asides and recipe suggestions a charming bonus- this New Whole Foods Encyclopedia by no means reads like a dry reference tome but more along the lines of a compendium of excellent information compiled by an old friend.

3 of 3 people found the following review helpful.
Not what I was expecting
By happy mama
I was hoping for more information along the lines of specific nutritional content and colored photographs. A little too brief for me. It's a good general resource, but I think I prefer World's Healthiest Foods by George Mateljan.

2 of 2 people found the following review helpful.
great coverage of food by type
By Danny
i like this book because it was everything i was looking for. it lists each type of produce, herb, oils and more in alphabetical order. the book is easy to navigate and Rebecca Wood is clear and concise in her descriptions. i would suggest making sure you read the intro pages first, otherwise you will confused when she describes foods in certain ways. i would definitely recommend this to others.

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The four Advent wreath candles symbolize promise, light, love, and hope. This guide helps readers adopt the tradition of the wreath in their homes.

• Sales Rank: #2739152 in Books
• Published on: 1989-11-01
• Original language: English
• Number of items: 1
• Dimensions: 8.26" h x .4" w x 5.24" l, .3 pounds
• Binding: Paperback
• 16 pages

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6 of 7 people found the following review helpful.
Felt ripped off
By M. Fowler
I thought I was buying a paperback book. (That's how its listed) But for $1.96 plus $3.95 shipping, I received a pamphlet, just a few pages long. The info was ok, but not worth nearly $6.00!!

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[R679.Ebook] Get Free Ebook Meditation Excerpts from Talks by Sri Swami Satchidananda, by Sri Swami Satchidananda

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Sri Swami Satchidananda gives a remarkably thorough overview of the various techniques of meditation in relatively few pages. The booklet describes the use of mantras, yantras, and specific breathing practices.

• Sales Rank: #381977 in Books
• Brand: Satchidananda, Sri Swami
• Published on: 2011-08-01
• Original language: English
• Number of items: 1
• Dimensions: 5.50" h x .13" w x 4.50" l, .0 pounds
• Binding: Paperback
• 64 pages

About the Author
His Holiness Sri Swami Satchidananda is one of the most revered Yoga Masters of our time. Well known for his combination of practical wisdom and spiritual insight, he gave his life to the service of humanity, demonstrating by his own example the means of finding abiding peace. His message of peace, both individual and universal, has been heard worldwide. Each year, he received hundreds of invitations to speak at conferences, colleges, medical groups, and houses of worship around the globe.

Most helpful customer reviews

18 of 18 people found the following review helpful.
a treasure
By Carl Vagg
anyone with any interest in yoga or meditation, must buy this book.

I'm almost laughing just thinking about its price of five dollars..

I put it in my Amazon cart because Swami wrote my first yoga book [Integral Hatha Yoga] and I knew him to be a genuine authority on Hatha Yoga, and, as I was also buying Swami's translation of 'Yoga Sutras of Patanjali' [also, a treasure of its type] and having an interest in meditation generally.. five dollars..

31 pages, subtitled 'Excerpts from talks by Sri Swami Satchidananda',
cant be much . . . how pleasantly surprised was I !

this is a genuine how-to guide which anyone could use with success . .

its small size and give-away price together with its structure make it obvious that this little treasure has been produced as a gift to us ..

it has EVERYTHING from how to sit on the pillow to what to do with your eyeballs to what mantras to use and how they actually work, to [pauses]
but, short description here could not do this little book justice..

repeat, if you have any, interest in yoga or meditation, buy this book!

carl
namaste

2 of 2 people found the following review helpful.
Must-have for Meditation
By Jeannette Howard
This little book is perfect for the new, or even more experienced, meditator. It guides through different methods of meditation in a clear, concise manner, and is small enough to take with you wherever you go, as a reminder to take a few moments to "go inside". This book will be helpful to nearly everyone, and I highly recommend it.

1 of 1 people found the following review helpful.
clear instruction on yoga, pranayama and meditation
By Wayne L. Silverman
Clear, plain explanations on yoga topics. Enjoyed the simplicity of the approach to meditation. When a genius explains a complex topic, you realize why they are a genius by the simplicity of the explanation!

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1. Para ilustrar lo que pasa y cómo.
2. Para ayudar en el aprendizaje y para añadir un elemento artístico y creativo. Mientras más original sea una imagen, más memorable será.
3. Para aumentar la estimulación progresivamente. Estas imágenes están dibujadas con una variedad de modelos muy atractivos, y las imágenes son cada vez más sensuales, para excitar al lector o lectora mientras devora este dulce libro. Hay texto que corresponde a cada imagen, llevando su imaginación por la fantasía, y, también hay habla “sucia” para excitarle.

Por lo tanto, las diferencias entre mi libro y los otros son los siguientes:
1. Una estrategia diferente que excita el cuerpo para seducir la mente por medio de pasos pequeños que llevan al placer anal. No vas a tratar de convencerla para hacer todo en una sola noche; los pequeños placeres se extienden durante siete noches.
2. Un método detallado, paso a paso, que define qué es lo que es “ir despacio,” lo que llamo “El Método de Siete Noches al Éxtasis”.
3. Un método para darle a ella todo el placer asociado con la estimulación anal a cada paso. Esto se llama “El método EEPOR”.
4. 76 Ilustraciones que: a) comunican que hay qué hacer y cémo; b) expresan el contenido de una manera sensual y artística; y c) están diseñadas para excitar progresivamente el sentido visual de la lectora e inspirarla a desear practicar los juegos anales y El Método de Siete Noches al Éxtasis.
5. Mis recomendaciones para los mejores juguetes y lubricantes (con una comparación de lubricantes y 20 imágenes de productos) para la fase de introducción. Aprenderás también dónde comprarlos a precios bajos.
6. Estrategias de higiene divertidas que harán que la preparación también sea una experiencia sensual.
7. Juegos anales únicos y posiciones avanzadas con ilustraciones y detalles sobre cómo hacerlas, más que en otros libros.
8. La combinación de este sistema paso a paso, con la variedad de ilustraciones instructivas, técnicas de excitación, y de entrada a su Tesoro no se encuentran en cualquier otro libro, DVD, video en Internet, blog o artículos en Internet.
9. El sitio web Erotic Flow para miembros, donde tendrás acceso a enlaces para videos sobre el orgasmo anal, para que la mujer que está explorando el placer anal pueda ver a otras mujeres verdaderamente disfrutando y teniendo orgasmos del sexo anal.
10. La tienda Erotic Flow donde puedes comprar la versión en DVD de este libro, el nuevo Juguete de EF, música erótica, ropa erótica, y otras cosas eróticas. “Webinars”(seminarios en línea) educativos de Erotic Flow y también consultas privadas están disponibles.

La solución no consta en hablar para convencer a una mujer a tener sexo anal. La solución es seducir y dar placer a su cuerpo y a su mente a la vez para darle placer consistente e increíble, para llevarla de
“NO” o “quizás” a “¡Ay Dios, esto es increíble!!!” El proceso involucra paciencia placentera muy específicamente definida.

• Sales Rank: #8245698 in Books
• Published on: 2012-03-27
• Original language: English
• Dimensions: 9.00" h x .38" w x 6.00" l,
• Binding: Paperback
• 168 pages

Most helpful customer reviews

1 of 1 people found the following review helpful.
Bueno pero traducción no muy buena
By Amazon Customer
El libro en si está muy bien, pero el problema es que lo tradujeron al español, al parecer con un programa de traducción, entonces en algunas partes se pierde el sentido, no se entiende lo que quiere decir el narrador.

Me gustaría cooperar con la traducción, pero no se a quien le debo escribir, porque el libro de verdad es muy bueno y si lo ponen en práctica se los aseguro que no se van a arrepentir.

1 of 1 people found the following review helpful.
Un Kamasutra Moderno
By Amazon Customer
Es realmente una guía del cuándo, cómo y por donde...? Ilustraciones muy gráficas, consejos, de lectura ideal con tu pareja, en un lenguaje pensado precisamente para hombres y mujeres. Hay que ponerlo en práctica en algún momento de la vida.

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Instructor resources.

• Sales Rank: #907013 in Books
• Published on: 1999-07-01
• Released on: 1999-07-01
• Original language: English
• Binding: Paperback

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